Sunday, 26 February 2017

Injuries in Shifts

Paula and I don't seem destined to train in the way we want to train for London to Brighton. This week we should have been at 6 hours on our feet. The last few weeks, Ive been dogged with injuries and time issues. This week it was Paula's turn, after buying and wearing a new pair of trainers, she appears to got a soft tissue injury on top of her left foot. This resulted in us not getting as longer run in as we wanted.

Long runs this week totaled 30 miles, a 14 and a 16

Long Run Part 1

Long Run Part 2

There has been no change on the Donation front, as we are still waiting for Lowestoft Thursday club to get back to us.
Hopefully we will have some news next week.

 interesting news from Iceland

HAVE A GREAT WEEK!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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