Sunday 26 March 2017

10 weeks to London to Brighton Ultra

Its been a few weeks since my last post, I know I said I would blog every week, but I just cant do it with work and training. So I think once a fortnight is going to be the best that I will manage. Since the last post, our long runs have gone well and Paula has made real progress. This week she officially became an Ultra runner after a 30 miler...... Im having no issues with kit, having been the the trials with socks, food, shoes and shorts, I've finally found what suits me.  Paula on the other hand is just starting her Ultra running journey and is trying food on the run for the first time and new socks, shoes and sports bras(which thankfully I never had to  deal with, because is causing her a few problems).

Talking about kit, at the moment my shoes of choice for Fire and Ice will be the same as I used for MDS, Inov 8 trailroc 255

Heres the technical info:

The 255 offers a high performance trail shoe with protection for the developing trail runner. inov-8's groundbreaking Tri-C™ compound outsole of three different rubbers offers industry leading grip and durability, while a third generation Meta-Shank™ ensures natural movement with rock protection. Choose this shoe for a protective, natural trail running experience.

WEIGHT (UK8) - 255G / 9OZ
FIT - NATURAL
UPPER - SYNTHETIC,TPU 
LINING - MESH
FOOTBED - 6MM
MIDSOLE - INJECTED EVA
SHANK - META-SHANK™ III
DROP - 6MM
SOLE - TRAILROC™
COMPOUND - TRI-C™


Fundraising......

Fundraising is going well, with £432 raised so far, so nearly a tenth of the target already. Thanks to those that have donated so far...including

Jon Mcgraine
Rock estate riders for the spin sessions7
Cardiac rehab exercise  group
Tracey Youngman
Sally Dravnieks
Jayne Lisantri

If you want to donate, please click the link......PLEASE DONATE



3 long runs........

3rd March 2017...... Run on my own as Paulas foot still not right.. Wet and windy day


17th March 2017...... Run with Paula, windy. Great run for Paula




23rd March 2017.... Run with Paula, and she did fantastic, entering the world of Ultra Runners



TILL NEXT TIME........................................................................😊